How to Set Boundaries with Your Inner Critic
Your inner critic is like an overzealous roommate who thinks it’s their job to narrate your every move. Sometimes it whispers doubts. Sometimes it shouts judgments. And too often, it…
Blog Posts that Make You Think, Act, and Grow
Why Chasing Perfect Can Cost You Love
Perfectionism wears a shiny mask. On the surface, it looks like high standards, ambition, or even love—”I only want the best for us.” But underneath, it hides a gnawing fear:…
Breaking Free from the“If Only” Trap
Ever catch yourself thinking those ‘if only’ thoughts? If only he’d call… if only she understood me… if only they’d change. They feel so familiar, right? But underneath, those wishes…
How to Know if You’re Living as Your True Self – or Just on Autopilot
Most of us move through life without stopping to ask: Am I being my true self right now, or am I trying to please someone else? The answer matters—because when…
From Swiping to Soul: Returning to Presence in Love
We live in a time when love is treated like a commodity—purchased, traded, or chosen like the next song on a playlist. Dating apps promise endless possibilities, but you can…
Discover Five Relationship Secrets Vital to A Good Relationship
Have you ever wished that love came with a manual that addresses all the issues that come up in dating and relationships? I had to learned love lessons the long…
How to End Conflict and Transform Your Behavior in Relationships
James and Kyra are in a familiar situation. They’re arguing. Kyra desperately wants James to spend more quality time with her, and James says work and other activities take up…
An Easy Way to Manifest What You Want (Abraham-Hicks Style)
Can you believe the year is already half over? If your dreams haven’t quite shown up the way you imagined back in January, good news, you haven’t missed your chance.…
Letting Go of Anger Toward an Ex and Opening Your Heart to Love Again
Heartbreak lingers like an echo, a whisper of what once was and what will never be again. In the aftermath, anger can feel like an anchor—heavy, familiar, tethering you…
Who Are You Really? Happily Exploring Life as a Spiritual Being
In our daily lives, we often identify ourselves through the lens of our human experience: our roles, careers, relationships, and physical attributes. While these aspects are important, they represent only…
Transform Your Love Life by Asking Yourself These Seven Questions
Have you ever gotten caught up in the excitement and fun of a new relationship? Everything's going great at first. But as the relationship unfolds, you may start to notice…
Understanding the Pain: Why Breakups are So Difficult
Breakups are often seen as a natural part of life. Whether it’s after a short fling or a long-term relationship, the end of any romantic connection can be a profound…
Powerful Spiritual Solutions to Life’s Challenges
Connecting to a spiritual perspective is a beautiful, deeply personal journey that offers comfort and strength when life presents its inevitable challenges. In times of disappointment, grief, stress, and uncertainty,…
Is Codependency Ruining Your Relationships?
You were born to enjoy life. Things like having great relationships, appreciating beauty, trying new things, and staying true to yourself are elements of a wonderful life. However, the disorder…
What is Self-Love?
Self-love is a compassionate, ongoing commitment to honoring who you are, in all of your complexity, and giving yourself the care, respect, and kindness you deserve.
The Truth About Long Term Relationships
Dating and Relationship Coach Elizabeth Golembiewski shares three myths about love and relationships.
The Quiet Alarm: Five Overlooked Red Flags in Dating
If you’re single, you know that dating takes time and energy. Moreover, building a new relationship can be risky when you’re unsure if the person you’re dating is a good…
How Your Inner Child Your Shapes Your Relationships
What is the Inner Child? Deep within each of us lives a tender, vulnerable part of ourselves—the inner child. It carries the purest essence of who we were before the…
What Does it Mean to Be Your True Authentic Self?
In a world that often encourages us to fit in, “being your true self” or “being authentic” might feel like an elusive concept—something we hear about but aren’t always sure…
How, When, and Why to Set Boundaries in Relationships
Do you say 'yes' when you'd rather say 'no' because saying yes feels easier? Do you dread having to tell someone 'no' and disappointing them? Do you feel unappreciated and…
Tips for Moving in Together Peacefully
Moving in with your partner can be fun and exciting. Yet, there are practical issues to consider. We all have different tolerances for clutter and organization.
How to Stop Feeling Guilty When You Say “No”
It can be hard to tell someone, "No, I don't want to go out to dinner tonight,' or letting your mother know that you're not coming to see her for…
How to See Rejection in a Positive Light
We've all experienced the pain of rejection. It's disappointing to pour your heart and soul into an endeavor and fail. Everything you wanted seems to disappear into thin air. Our…
Six Ways to Create Emotional Intimacy and a Great Relationship
Emotional intimacy is an essential part of a great relationship, and it requires a level of emotional strength and bravery that can be intimidating. Discover six ways to create emotional…
How to Improve Communication By Not Making Assumptions
Why does communication work beautifully at times yet fail at others? The biggest challenge facing couples in relationships is communication. So, why is it so difficult to communicate? Good communication…
The Professional Woman’s Guide for Attracting Love
Do you think of yourself as a bright and successful woman? If you are successful in your career yet feel like a failure in love and relationships, it’s not because…
Does Great Chemistry Create Lasting Love?
Have you ever dated someone you had irresistible chemistry with but after a few weeks the relationship fizzled out? If so, you may have realized that great chemistry does not…
Three Powerful Ways You Can Simplify Your Relationships
Love gets lost in the interplay of a couple's differing world views, beliefs, and backgrounds. So how do you navigate the complexities? By going deeper, into the heart of love…
How to Stop Dreading Valentine’s Day
It's that time of year again - Valentine's Day. If you're dreading the day, here's another way to celebrate the true essence of the day whether you're single or in…
How To Attract the One Without Even Trying!
Do you approach dating as a relentless search to find the right person for you? Would you like to stop being on the hunt for someone and meet the right…
Why Are Successful Women Unsuccessful at Dating and Relationships?
Kelly is a successful entrepreneur who is frustrated with dating. After her divorce, she threw herself into her career. Years later, Kelly made time for dating. However, it didn’t go…
10 Ways You Can Energize Your Relationship
Austin Dating and Relationship Coach Elizabeth Golembiewski shares 10 habits of a great relationship.
Exciting Shifts in Dating and What Singles Want
If you're single, you'll want to know about a historic change in dating habits. Singles are valuing emotional maturity over physical looks and seeing therapy as a positive.
How to Stop Listening to Your Inner Critic
Dating and Relationship Coach Elizabeth Golembiewski gives you ways to stop listening to your inner critic and grow self-love so you can have better relationships.
What is Self Love?
Austin Dating and Relationship coach Elizabeth Golembiewski explains why self love is vital to healthy relationships.
Taming Your Triggers For Better Relationships
Austin Dating and Relationship Coach Elizabeth Golembiewski shares the keys to understanding triggers.